The truth about olive oil and your health is becoming clear.

The results of a well-designed randomized clinical trial yield the answer to a puzzling question: Is olive oil healthy?

The lead researcher, Dr. Monica Aggarwal, discusses what she calls "provocative data" gathered from the study. Would olive oil still prove to a healthy food if all participants were eating a healthy whole food, plant-based diet instead of the standard diet, which is often lower in nutrients and higher in fat?

While the study admittedly has limitations, the results unequivocally demonstrated that olive oil may not be as healthy as many believe.

Dr. Aggarwal joins "The Weight Loss Champion" Chuck Carroll with the findings.

— — SHOW LINKS — —

Olive Oil Study

https://bit.ly/OliveOilStudy2024

— — —

Dr. Monica Aggarwal

Instagram: https://www.instagram.com/drmonicaaggarwal

Facebook: https://www.facebook.com/monicaaggarwalmd

X: https://twitter.com/drmaggarwal

Website: https://www.drmonicaaggarwal.com

— — —

Free Athlete Nutrition E-Book

https://www.pcrm.org/athlete

— — EVENTS — —

Wellness Weekend

Where: Davis, WV

Date: September 27-28

Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend

— — THIS IS US — —

Work With PCRM

https://www.pcrm.org/careers

— — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

— — BECOME AN EXAM ROOM VIP — —

- Exclusive early access to select interviews

- Pre-sale opportunities for live event tickets

- Exclusive live online events

VIP sign up: https://www.pcrm.org/examroomvip

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!