AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
"Emotional Sobriety" Makes Trauma Healing Faster and More Sustainable
The Crappy Childhood Fairy Podcast with Anna Runkle
Navigating Emotional Sobriety and Boundary Setting
Exploring the concept of emotional sobriety: managing triggers, releasing emotional residue, and fostering clarity. Importance of setting boundaries, honesty in expressing feelings, and adopting a positive outlook on challenges.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode