Introduction

Repetitionous intrusive thoughts are associated not only with chronic stress, anxiety disorders, insomnia, avoidance coping. They can exacerbate personality disorders, as well as exacerbate chronic stress, and so forth. The function of the hippocampus is what lies at the heart of volitional memories that you can recall it will. If you ever want to remember something, try to either associate it with a really positive event in your life by bringing to mind something that you really love or someone that you really cherish.