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#89 - Protecting your brain

Diet Doctor Podcast

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The Relationship Between Ins Resistance, Hyper Insylanemia and Cognitive Decline

The level of those different things is going to matter differently for different people, right? So we know ther a, you know, some people are really great at accumulating fat mass and to a certain point, very protective. Other people who can't do that, then you sort of, you become inflamed and have this oxidov burden due due to that,. You know, at a much lower body mass. But glucos itself is a stresser for the brain as well as for multiple tissues in the body. And so controlling that is going to be one important factor when you talk about controlling inflammation, a improving metabolic function.

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