how to VALIDATE YOURSELF | stop seeking external validation, grow your self worth and level up!
Self Obsessed
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How to Become Your Own Validation
When you're still focusing on past negative memories of yourself, that is also what is impacting yourself's schema being negative. You need to ask yourself if I woke up today, if today was the first day of my life with the things I have and the new found wisdom I have at this age, who would I be? What would I say? How would I act?" And go into your day like that rather than harboring all of this resentment for your past selves and your mistakes.
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