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Why We Changed Our Minds On Protein, Strength Training, And Other Key Topics With Jason & Colleen Wachob

Dhru Purohit Show

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The Importance of Connection

50% of Americans in 2019 didn't think that they had meaningful in-person daily connection. We know that loneliness has the same impact on mortality as having 15 cigarettes a day. And now I don't think we can ignore the impact of spirituality and connection on overall health and well-being.

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