Not Your Mommy cover image

Licensed Marriage & Family Therapist, Gayane Aramyan

Not Your Mommy

00:00

Navigating Parenthood: Shared Responsibilities and Support Systems

This chapter highlights the critical importance of shared responsibilities for couples as they prepare for the challenges of postpartum life. The discussion focuses on practical tools like the 'Fair Play' cards for task negotiation, as well as the benefits of therapy for both partners to manage individual traumas and improve communication. Emphasizing the need for emotional support and planning, the chapter underscores the transformative journey of parenthood and the vital role of mutual participation in therapeutic processes.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner