Managing HRV While Traveling, Meditation v. Breathwork for Mental Health, Alternate Nostril Breathing Tips and More with Patrick McKeown!
Hanu HRV
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The Field of Breathing
Hano is a company that specializes in breath work and biofeedback. Hano says the field of breathing has only scratched the surface, but it's an exciting space at the moment. He believes people will continue to tune in because they're already finding helpful things there.
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