12min chapter

Lipstick on the Rim cover image

How to Move Forward Without Letting Go: Navigating Grief, Trauma & Rebuilding After Tragedy, with Grief & Trauma Therapist Gina Moffa

Lipstick on the Rim

CHAPTER

Navigating Grief and Joy

This chapter explores the intricate relationship between grief and joy, emphasizing that it is possible to hold both emotions simultaneously. Through personal stories and practical advice, the conversation challenges societal pressures to 'move on,' advocating instead for self-compassion and a more individualized approach to healing.

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