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EP. 567 - DITCH THE BARBELL PART 2: DOUG BRIGNOLE IS BACK!

Mark Bell's Power Project

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The Benefits of a Multi-Hit Machine

The big aspect of working out is enjoyment. Mo LRB, my partner in smart training 365, we talk about is better than eating potato chips on a couch. But sometimes you don't pay attention when it's just, you know, energy. Well, I don't want to waste my energy either. Mm hmm. You know, one thing that might bother some people and the big aspect of worked out is enjoyment,. Right. So if I explain to you that you're going to get this house, but you are going to pay three times more for than you could have, you'll pay attention because it's money. Yes. They definitely are.

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