LZ: I've been trying really hard to up my electrolyte game, whether it is after a vigorous sweat session in the gym, or just generally when I'm feeling depleted. LZ: My favorite electrolyte powder, which is Elements ingredients are super simple, just a hefty dose of sodium, potassium, and magnesium. Right now element is offering a free sample pack with any order. That's eight single serving packets free with any element order. It's a great way to try all eight flavors. There's not a single flavor that element makes that I don't like. In fact, get yours at drink LMT dot com slash genius life. And then the letters LMT dot
Bill Harris, PhD is an internationally recognized expert on omega-3 fatty acids and fish oil. He has more than 300 publications relating to fatty acids, including omega-3s, in the medical literature.