1899: The Difference Between Total & Free Testosterone, What Creatine Does to the Body, How to Get Client Results as a Personal Trainer & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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The Journey of a Personal Trainer
This chapter explores a personal trainer's transformation from college athlete to online coach, highlighting their struggles with chronic pain and the intricacies of client relationships. It emphasizes the balance between pushing clients and recognizing their readiness for change, alongside the importance of effective communication and accountability. Through personal anecdotes, the trainer discusses the challenges faced in the profession, including emotional tolls and strategies for fostering a motivating environment.
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