The OCD Whisperer Podcast with Kristina Orlova cover image

55. Are you willing to feel Uncomfortable?

The OCD Whisperer Podcast with Kristina Orlova

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Are You Trying to Get Rid of the Uncomfortable Intrusions?

Christina: Are you not noticing a pattern that that experience keeps repeating and repeating and repeating? And all of your attempts that you're putting in to try to fix it and get rid of it? Are they really working? Right? Christina: Is this the kind of life I really want to live where I'm constantly responding and chasing that state of getting rid of the uncomfortable feelings through compulsions or maybe am I willing to try something different? So that would be the answer.

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