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18min chapter
How to Reframe Your “Problems” as “Puzzles” | A.J. Jacobs
10% Happier with Dan Harris
Embracing the Puzzle Mindset
This chapter explores the transformative power of reframing problems as puzzles, fostering a solution-oriented approach to life's challenges. The speakers discuss the benefits of adopting a curious mindset, especially in contentious situations, encouraging collaboration and mutual problem-solving. They also delve into the concept of meditation, emphasizing its varied forms and the importance of finding individual practices that enhance mindfulness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode