I'm Really Enjoying Um, Um, and Red Syrupy

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I'm really enjoying um uh superfoods, you know kind of learning more about it. Yeah mushrooms in particular like I've been interested in some of those properties Um, that's been fun. And I've also been interested in red light. Red syrupy and how does that work? I've I've heard a Few people talk about that, but I don't really get the whole mechanism of it. So yeah, so I'll I won't do it a complete service because I'm on this path as well. Okay. Oh, that's okayYeah, should have some some secret and degree and or something so Yeah, I would say that I'm I'm really enjoying

Dr. Michael Gervais is a high-performance psychologist, a published, peer-reviewed author and recognized speaker on optimal human performance. Dr. Gervais has been featured by NBC, ABC, FOX, CNN, ESPN, NFL Network, The Wall Street Journal, New York Times, Outside Magazine, WIRED, ESPN Magazine and others.

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