Longevity Optimization with Kayla Barnes-Lentz cover image

Brain Biohacking with Dr. Patrick Porter

Longevity Optimization with Kayla Barnes-Lentz

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The Third Phase of Wellness Is Brain Fitness

We broadcast the nojay frequencies for relaxation to tell the brain turn off sympathetic overload or what we call sympathetic escape and turn on parasympathetic. If your brain flows through these different brain states then we it's not digital like we don't just go to beta then to alpha to theta we it's almost like a dial on a clock. As it's doing that it's replenishing our neurotransmitter bank account or if we're stressed out it's using them up. A lot of people have made so many withdrawals that's why we have such a massive dysfunction in our mental health system because they think you can introduce a drug into the system drugs only work because they the brain reacts to

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