The Pros and Cons of Insulin Spikes

The difference between someone who is diabetic and someone who is normal is a quarter teaspoon of glucose in the bloodstream. If you're living your doughnut life then you don't need to worry, but you are going to die young. The reason that you want to keep your glucose levels down is because of the pro inflammatory effects of in taking sugar. So this is all about ranges right the dose makes the poison. I'm not saying intake no sugar. I'm saying you want to keeping your blood sugar in a certain range. And so if you've ever heard of H1C testing it's like somewhere around 85 - 90 per cent for people with Type 2 diabetes or high-functioning diabetes