Mind Pump: Raw Fitness Truth cover image

2234: How to Add Muscle After Age 50, Ways to Avoid Cravings When Cutting, When to Stop Reverse Dieting & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

00:00

Navigating Rehabilitation and Recovery

This chapter emphasizes the significance of accurate diagnosis and tailored advice in rehabilitation, particularly focusing on the benefits and cautions surrounding the recovery peptide BPC-157. The discussion also includes a practical coaching session aimed at helping a listener adapt their fitness routine to accommodate injury recovery while pursuing muscle maintenance and weight loss.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app