#90: Master of Sleep - Nick Littlehales
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
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Do You Want to Go to Sleep?
Sleep is a measure of how well you've done during the day with other habits and life style factors. Some people would like to sleep when they're dead, and it's a waste of time. But i think that's allwe fin a posestion around sleepis we don't have that sort of knowledge and awareness of it. It makes it a bit scary. I every tweny poros, whether you like it or not.
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