Before Breakfast cover image

You need a streak freeze

Before Breakfast

00:00

How to Make the Most of Your Streak

Laura Vercammen: Give yourself grace when you need to take a day off. A streak freeze lets you maintain the momentum of your streak while accounting for the fact that life happens. If you are interested in really making a habit of something, a streak might be a good idea for you too. And with all this extra time, we're realizing how important it is to make sure our place is the right place.

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