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Fuel, Tactics, Suffering: Alex Wild’s Full Sea Otter Debrief

The Roadman Cycling Podcast

CHAPTER

Optimizing Performance: Training and Gear Insights

This chapter explores the training and recovery strategies leading up to the Sea Otter event, emphasizing the importance of body awareness and tapering techniques. It also delves into the technical innovations and equipment choices that can enhance cycling performance, focusing on gear and apparel that provide advantages in efficiency and speed.

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