Optimizing Performance: Training and Gear Insights

Kicking off the Lifetime Grand Prix series in style, Alex Wild joins us fresh from his 6th-place finish at Sea Otter. In this tell-all episode, Alex opens up his files and shows exactly what it takes to be at the sharp end of the most competitive gravel race in the U.S. We break down his preparation, in-race fuelling, tactics, and the crazy dynamics of Sea Otter’s early-season chaos. From threshold numbers to team whispers and start-line nerves, this is your front-row seat to the power, pressure, and politics of elite-level U.S. gravel racing. Whether you’re chasing results or just curious what the pros are really doing—this one’s not to be missed.