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1909: Building Muscle With 20 Minute Daily Workouts, Switching From Low Rep to High Rep Training, Adjusting Training When Working a Demanding Job & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
I'm a Wrestler, I'd Never Attack Someone, I Wouldn't Do That
Danea says she has a bad relationship with her son and he won't talk to her. She also talks about the loss of community in post-pandemic America. Danea: "Even with the pandemic, i'm sure i put a dent because of just the loss ofCommunity"
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode