AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
How to Build a Healthy Relationship with Technology–Jay Vidyarthi on Digital Wellness #184
How to Train a Happy Mind
Cultivating Authentic Communication in a Digital Age
This chapter emphasizes the significance of authentic communication amidst the challenges of modern technology. It explores how utilizing voice messages and spontaneous expressions can deepen emotional connections and improve relationships. The discussion also covers strategies for mindful engagement with digital tools, aiming to foster healthier interactions with technology and media consumption.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode