The Happiness Lab with Dr. Laurie Santos cover image

How to Adopt a Growth Mindset

The Happiness Lab with Dr. Laurie Santos

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Embracing Growth Through Self-Reflection and Encouragement

This chapter emphasizes the significance of adopting a growth mindset by evaluating current performance against past achievements. It provides actionable tips for overcoming self-doubt and encourages fostering a supportive atmosphere to help others, especially students, view challenges as growth opportunities.

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