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16min chapter
The Science of Aging Well: Dr. Stephanie Venn-Watson On Longevity Tips & Lifespan, & Living Well
The Skinny Confidential Him & Her Podcast
The Impact of C15 on Pregnancy and Development
This chapter explores recent research on the role of C15 intake during pregnancy and its significant effects on child development. It discusses the correlation between higher C15 consumption, particularly from cheese, and improved fetal growth and cognitive skills in children. The conversation also highlights concerns about C15 deficiencies among pregnant women and offers insights on how to increase intake for better health outcomes.
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