#453: Nick Gant, PhD – Cognitive Performance: Impact of Caffeine, Nicotine & Creatine (Rebroadcast)
Sigma Nutrition Radio
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The Effects of Creatine on Performance
The role of creatine traditionally for a lot of people who are sports nutritionists is well known its impact on performance per se. But in the last couple years we've become more and more aware of the potential impacts on cognitive function even mitigation of neurodegenerative disease. So where did this kind of first link come with creatine and why is it that it can potentially have effects at the brainYeah so I mean we published some we started publishing this a few years ago now and there's quite a nice study we put in the journal of neuroscience, which was written by our colleague David Curnow.
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