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199. Jasmin's Astonishing Barkley Marathons, Crown King 50k Lessons, Squats, Downhill Training, and Power Glutes!

Some Work, All Play

00:00

Introduction

The hosts share humorous anecdotes about smart food popcorn in a snowstorm and a tired post-race night. The chapter culminates in the excitement of a successful 50K race, with mentions of fastest times and country music preferences.

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