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PTSD and Self-Love with Hanorah | #022

Secondhand Therapy

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Journey of Emotional Healing and Therapy

The chapter follows the speaker's personal journey dealing with relationship anxiety and the complexities of emotional struggles in therapy. It explores the challenges of facing uncomfortable feelings, crying, and shame, highlighting the transformative power of therapy in processing emotions and fostering growth. The narrative delves into the internal conflict between wanting stability and the urge to flee, showcasing the speaker's emotional growth and healing process.

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