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#23 - Ian Barseagle - Russian Calisthenics Secret Techniques

FitnessFAQs Podcast

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Do You Have a Genetics Problem?

You cannot talk about your genetics and complain unless you've been training for years. If the minds ar indie to change and not the genetics, this subject will only put people down. Don't compare yourself with athletes - even if you're not happy that's normal. So what if you train for two years and you don't look like that gind of socamila? At least you tried. Youg you became a better person. Even if you didn't achieve what they achieved, look where you are now. Iwit's your potential. E, that's the main thing. Tryi just go co you. It'sabout you forget about other people. It's about you.

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