3min chapter

Métamorphose, éveille ta conscience ! cover image

Accueillir le temps qui passe, avec Estelle Lefébure #561

Métamorphose, éveille ta conscience !

CHAPTER

Alimentation et ménopause : alternatives saines et festives

Ce chapitre traite de l'impact de la ménopause sur l'alimentation et le bien-être des femmes. Les intervenants discutent des alternatives sans alcool et des stratégies alimentaires pour naviguer cette période de transition hormonale.

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