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253: The Physiology of Base Season—with Dr. Iñigo San Millán

Fast Talk

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Is the Base Season Different for World Tour Riders?

In my opinion, more of the amateur athlete or recreation athlete who don't have either as much competition or might not even compete, should not take three weeks off. That's where like I would not change a lot, but maybe it would be a recent buzz and it depends on the athlete, right? So Mafla's, they enter the season and they might not have as many races as a world-class to work for cyclists in this case, but they're still, they might have like a 20 races a year.

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