ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 337: Internal Family Systems for ADHD Women: Less Shame, More Clarity

ADHD for Smart Ass Women with Tracy Otsuka

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Intro

This chapter highlights the achievements of women with ADHD and aims to combat the stigma associated with the condition. The host unveils a unique system to empower these women and engages in a conversation about emotional regulation and authenticity with a guest podcaster.

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