#307 - Smart Drugs, Steroids, Longevity, Sunlight & the Dark Side of Biohacking | Mark Bell
Danny Jones Podcast
00:00
Unveiling the Secrets of Natural Bodybuilding and Mobility Training
This chapter explores the physique and training techniques of a natural bodybuilder, highlighting his impressive mobility despite considerable strength. The discussion emphasizes the importance of unique exercises and consistent practice in overcoming misconceptions and achieving physical excellence.
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