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Smart Brain Nutrition: research on best meal timing and smart drugs for cognitive perfromance.
Your Brain's Coach
How to Manage Stress and Loss of Control
We're going to learn how to get into a zone of genius. How to again, start focus much faster and stay focused longer for the deep work that delivers the most benefits in your business in your life. And then also day number five, brain of a joyful leader. We're going to have specific protocols how to manage your stress daily so you don't waste your energy where you need to waste it.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode