Do You Have an Acronem?

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Self care is the most important thing. A case of self love starts with self care. Time ownershipyou have to own your time. Once you have control of your time, you're no longer giving it away and you're focusing on yourself. Your life is made out of what you sayng bout yourself worth? It turns out exactly that that value does not exist. Take care of yourself. Is like that oxygen mask coming down, right? Plane. I actually had this conversation with te pilot. He flies on united airlines. And he was telling me about, we were talking about start. We'r talking about self care and self love. The s and an in start the awhat

How do you improve your self-esteem?

Confidence is all about trusting in yourself and your abilities. But it can be challenging to trust in yourself when you don't believe in yourself.

Today, we're excited to have back personal branding image expert and confidence catalyst Sandy Grigsby. She helps people discover their potential and unlock their inner confidence.

Listen in as we continue our conversation on how to build confidence and self-esteem. If you've ever felt that you are not enough or you're struggling to meet the external expectations others have set, this episode is for you.

*** In my new 7-day Kwik Confidence course, I'm using the accelerated learning model to show you how to manage negative emotions like a pro & be unstoppable. All you need is 15 minutes a day. Get all the details on KwikConfidence.com ***

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