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5min chapter
A mental health plan for the New Year
The Blindboy Podcast
Upcoming live gigs and the power of mindfulness
The chapter discusses upcoming live podcast gigs in Dublin, Oslo, Berlin, Derry, and the UK, and the speaker's excitement about visiting Oslo and their interest in Viking folklore. They also explain the concept of mindfulness and suggest practicing it by doing one thing mindfully every day, starting with eating an orange.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode