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3min chapter
580: Why this MD avoids seed oils at all costs | Cate Shanahan, M.D.
The mindbodygreen Podcast
Addressing Historical Misconceptions in Nutrition and Heart Health
This chapter explores the influence of historical nutrition guidelines established by key organizations like the American Heart Association. The speakers highlight the ongoing misconceptions regarding seed oils and cholesterol, calling for a reconsideration of outdated scientific beliefs that impact public health.
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