The mindbodygreen Podcast cover image

580: Why this MD avoids seed oils at all costs | Cate Shanahan, M.D.

The mindbodygreen Podcast

CHAPTER

Addressing Historical Misconceptions in Nutrition and Heart Health

This chapter explores the influence of historical nutrition guidelines established by key organizations like the American Heart Association. The speakers highlight the ongoing misconceptions regarding seed oils and cholesterol, calling for a reconsideration of outdated scientific beliefs that impact public health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner