3min chapter

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Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!

Ben Greenfield Life

CHAPTER

Introduction

Ben Greenfield: Should you have sex before exercise, heavy water versus light water and reviewing neutropics. Performance, nutrition, longevity, ancestral living, biohacking and much more on this episode of the Ben Greenfield Fitness Podcast. If you're not part of clubhouse because from what I understand clubhouse is still closed and invite only, you suck.

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