4min chapter

Ben Greenfield Life cover image

How UK's Leading Biohacker Eats, Drinks & Optimizes His Life - An Interview With Tim Gray.

Ben Greenfield Life

CHAPTER

The Mt H Fr Gen, and Its Effects on Your Body

I love powering through. I find that my mind is at peak, you know, after i've had breakfast all the way,. Its a kond of five or six o'clock. When sun sets, the blue blockers go on. And that's when i start getting more relaxed and ready for more. So what do you do for lunch? I really, really enjoy rubby steakn some olive oil. Fin no, that's what my body thrives on. Some chicken breast with some tarragan ginger and thingsfried in something like that. A meek meat predominant meal throughout every meal. But i do use sweet potato accordingly after training on training daysan things like that.

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