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Episode 147: Eric Helms on Muscle Size vs Strength, Concurrent Training, and More

Barbell Medicine Podcast

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The Best Way to Make God Laugh

It's a pretty unique, a, no kind of nich in academi, to be able to actually study striket conditioningad. So i basically spent am the latter half of 20 19, and until the cobead locked down, doing a nice, like, hybrid training style of all three. Sothato: "I really do love everything in anything lifting"

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