Navigating Stress in Post-Competition Recovery

In this episode I talk about the influence hormones have on our body composition, what levels we should be checking, when we should be looking at them, and the areas that play the biggest role in modulating serum levels. Services: Website: https://coryfit.com/ ⁠Coaching: Let's Chat⁠ https://calendly.com/coryfit-coaching/15min ⁠Consults: Book a Call⁠ https://calendly.com/coryfit-coaching/one-time-consultation For more content, follow along: ⁠Instagram⁠: https://www.instagram.com/cory_fit/ ⁠Patreon⁠: https://patreon.com/CoryFit?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink ⁠Spotify⁠: https://podcasters.spotify.com/pod/show/cory-hageman