13min chapter

The Daily Stoic cover image

Morgan Wade On Sticking To The Routine

The Daily Stoic

CHAPTER

The Importance of Sticking to a Routine

This chapter discusses the benefits of maintaining a consistent routine, particularly in terms of waking up early and staying active. The speakers also talk about the challenges of staying on track during disruptions like travel and Zoom calls. They emphasize the importance of adaptability and how workouts should make them stronger.

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