AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
2024: What to Do if You Feel Crappy When Cutting Calories, Programming Deload Weeks Into Your Workout, How to Build Hand & Forearm Stamina & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Have a Challenge With Your Intensity?
Adam: I think it's actually more common than you think that people want to do more. You would be surprised how great of results you would get never even close to failure, leaving two, three, four in the tank. David: Adam is selling me on why he should moderate his intensity. He says if you practice ahead of time, write down what you're going to do. And then the only thing you have to tell yourself in your workout is "I'm going to do what I wrote down"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode