Orienting Yourself to the Environment

If you have a history of sexual stress, distress, or trauma, then every time I go pee or wash my hands or like whatever repetitive thing you do all the time is, you use that as the catalyst. The thing that sparks the reaction to orienting yourself to the environment. As a step towards coming into presence within your body. Let's stay with washing your hands. So what does it feel like to be my hands and to be washed? What is that? Right? And if hands and feet are part of your trauma, then start with your ears. You know what I mean? If you're here like, oh, well, I just got excluded. No, my angel