Mojo Mondays - Japanese Psychology Series Part 2: Attention
Hardiness with Dr Paul Taylor
00:00
Exploring Attention, Life Span, and Quality of Life
Exploring the impact of attention on life span and quality, this chapter discusses a personal exercise in calculating days left to live, the drawbacks of excessive social media use, and strategies to overcome unhelpful thoughts and emotions.
Play episode from 02:17
Transcript
