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[ πŸ’­ ] Reminders from Ryan Holiday, Steven Kotler, & Greg McKeown

Chasing Excellence

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Mastering the Dichotomy of Control

This chapter explores the Stoic concept of the dichotomy of control, distinguishing between what we can and cannot influence. By examining historical figures like Epictetus, it emphasizes how true freedom arises from mental clarity and focusing on the present. The discussion further delves into personal growth through challenge, highlighting the 'challenge skills ratio' and the importance of undertaking tasks just beyond one's current abilities to foster improvement.

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