Using Negative Alexander Technique Directions
Body Learning: The Alexander Technique
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How to Overcome Negative Directions
I tell people ahead of time, forgetting what your intention was and noticing that is a huge success. Because now you have a choice point and you can just bring it back very lightly. So there's not really a failure option built into that system. And I think this sort of light thinking almost does go to this place that Missy's talking about when we're thinking like it just happens.
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