5min chapter

Ben Greenfield Life cover image

Biohacking The Brain, Choosing Safe Supplements, Raw Liver, Getting To Sleep Without Medication & More With UFC MMA Fighter Michael Chandler.

Ben Greenfield Life

CHAPTER

Supplements for Longevity, Brain Health, and Athletes

This chapter discusses the importance of taking supplements for longevity and brain health, including resources for finding acceptable supplements, NSF certified supplements, and companies like Thorn, OIM Performance, and Alicia. The chapter also emphasizes the need for knowledgeable coaches and doctors to guide supplement choices.

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