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Q&A 457: The Truth About Whether Alcohol Is Actually Bad For You, Health Benefits Of Ice Cream, Are Wearables Accurate, What Is Brown's Gas & Much More!

Boundless Life

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The Health Impacts of Alcohol and Surprising Benefits of Ice Cream

This chapter examines the health implications of alcohol consumption through a recent meta-analysis, highlighting a J-shaped association between drinking levels and mortality. It concludes with a light-hearted discussion on the potential health benefits of moderate ice cream consumption, advocating for a balanced approach to indulgences.

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