200 - Friday Fix: Top 20 Mental Strength Exercises From the First 200 Episodes
The Verywell Mind Podcast
00:00
Top Mental Strength Tips From Our Friday Fixes
The top mental strength tips from our Friday fixes. Remember the tough times you've gotten through in the past, and you'll get through whatever it is you're going through now. Embrace self-doubt to perform better; fake a smile to boost your happiness. Increase willpower by putting yourself in an environment that helps us do our best.
Transcript
Play full episode
